Why do you need a stiffer boot?

No one likes to blame their equipment (ok, plenty of us blame the equipment) but skiing is an equipment intensive sport, and if the boots aren't right it can really slow you down- or have you silently riding the chair lift in agony.

One of the most common issues we see with ski boots (and it often flies under the radar) are boots that are too soft.

In the shop they feel great, they’re the right size, great brand, good toe space,  favourite colour of silver and black. But get them out on the slopes and your calves are cramping, your toes are sore and going numb, and you have lost all confidence in your skis. 

A ski boot needs to be relatively stiff so that it can translate your weight and the force of your movements into the ski in order to control it. If the boot is too soft, then your foot and leg have to do all the extra work that the boot should be doing for you, and it’s more than they can bear. 

What’s even worse is that leaning forward into a soft boot puts a skier in an unstable position so the usual response is to lean back on the boot because even the softest ski boot will not bend backwards. And now you are leaning on your calves and pushing your toes all the way to the front of the boot. Black toe nails!

Next in line is your quads- they feel like you’ve been doing wall sits for the last 2 hrs.

Nearly all ski boots will have a flex rating of between 70 and 130 (race boots can go way higher) - but this is only a guide.

The simple test we use to check boot flex is that the boot should stop moving before your heel comes off the ground. If you stop moving forward before your boot does, then the boot will not translate your weight to the ski and your feet and calves will be forced to do the job instead.

This is one of the reasons that we complete a tailored ski assessment for every ski boot fit to make sure that we catch the little details that can derail your entire ski experience. Skiing should be the best thing you do, not bring a tear to your eye.


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Is it normal to have sore calves after skiing?

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Why do the balls of my feet hurt in ski boots?